By Dr. Tomi Mitchell
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In this podcast, I had the pleasure of interviewing Sharon Epstein.
About Our Guest:
The daughter of anxious parents and the mother of an anxious child, Sharon Epstein is a certified coach and former corporate leadership trainer who has helped hundreds of parents of toddlers to tweens resolve conflicts with their kids, find joy in their family, and have more peace and love in their family and their life.
There’s no one size fits all with parenting, because our kids and our families are each unique. Sharon partners with parents to find tools that fit their values and family and helps them feel calmer and more confident as a parent. The practical tools you learn work not only with your kids but in your other relationships as well!
Sharon has been scuba diving with sharks, loves puzzles, and believes no day is complete without a little piece of chocolate. She lives in Texas with her husband of twenty years and their two teenage daughters.
Key Take Aways
3 practical steps to help your kids calm down when they are feeling anxious.
To get the "Anxiety Reference Sheet" that helps you remember and use these 3 steps, please contact me at www.sharonepsteincoaching.com/questions
Transcript
Dr. Tomi Mitchell
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Contact Info of The Guest:
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