By Dr. Tomi Mitchell
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Welcome to Season 12 of the Mental Health and Wellness Show!
In this season, we'll be delving into the complex theme of Work-Life Balance in Healthcare. Join us as we explore the challenges, triumphs, and strategies of achieving harmony amidst the demanding nature of the healthcare profession. Throughout the season, we'll be joined by an incredible lineup of guests who have navigated similar paths, sharing their insights and strategies for thriving amidst the chaos. From setting boundaries to prioritizing self-care, we'll uncover the practices and principles that have helped them maintain a healthier and more sustainable approach to their professional and personal lives. We'll also touch upon crucial topics such as effective communication within healthcare teams and the importance of saying yes to oneself.
Join us on this journey towards a healthier, more balanced life in the demanding world of healthcare.
Transcript
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