By: Dr Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...

Linda is an Intuitive Healer and Awareness Coach. Her purpose is to live a meaningful, fulfilling, and joyful life in alignment with her sou

This is it, FOLKS! This is the first episode --Season 1, Episode 1. I am delighted that you have taken your time to listen to the podcast.

First episode of The Mental Health and Wellness Show

We all have them, don't we? They're the words that define us; they're our thoughts. And what do our feelings and emotions stem from? ...

Every May, Older Americans Month is celebrated. It is sad to note that nowadays, only a handful of people reach past the age of 65. As a...

Because fluffy does not always mean healthy! The Month of September is National Childhood Awareness Month. About 1 in 5 children in the...

Decision day is fast approaching. Many companies are attempting to return to business like usual, with the pandemic. With more and more...

ADHD affects approximately 8.4% of children and 2.5% of adults, with a possibility that the numbers might actually be higher as many are...

The issue of mental health has been a topic of conversation for many years. Mental health is often discussed in terms of diagnosis and...

"It's just school," you might think. "It doesn't matter." But it does! In a society where mental health is an unspoken necessity, we...

The health care system is on the verge of collapse. The reality is, physicians and other health care providers have been exhausted,...

"It's just school," you might think. "It doesn't matter." But it does! In a society where mental health is an unspoken necessity, we...

World Breastfeeding Week 2021 is from Sunday, August 1st to Saturday August 7th. Even though breastfeeding seems to be as natural as it...

Social media has created a whole new world for us to explore. It's been the cause of many good, but it's also caused some pretty ugly...

How often do you find yourself telling people that failure is the best teacher? We all say it at one point or another, but what happens...

Most of us have heard the phrase "success is about who you know," and that couldn't be more true. The people we surround ourselves with...

Ladies, do you remember when you were younger, less stressed, and only had a few responsibilities? If I were to bet on it, I am sure that...

Clothes can say a lot about who you are. It's no question that what we wear is who we think we are because fashion is a way for us to...

You've heard of the emotional impact of menopause on women, but did you know that it can also cause anxiety and depression? Mental health...