Recover, Recover and Heal From The Inside Out After Divorce With Donna McGoff
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
Dr. Tomi Mitchell
- Sep 29
Stress Management At Work
Stress Management At Work People experience stress every day. They are demanding, their bills soar, and their family issues. One of the...
jesbxns
- Sep 29
*TRIGGER ALERT* Surviving Rape & Trauma & The Healing Process With Lois Wagner
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
- Sep 22
Trauma, Relationships, Family Dynamics With Kimberly Bell
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
- Sep 20
Hollywood & Investigative Journalism And The Exploitation of Vulnerable Children In LA With Thea Esk
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google Dr. Tomi Mitchell, the Host of...
Dr. Tomi Mitchell
- Sep 20
How To Improve Confidence At Work
Why do you need to grow your self-confidence? What are the advantages of boosting and possessing self-confidence? To succeed today and...
Dr. Tomi Mitchell
- Sep 19
Mindfulness As A Tool For Stress Management
One way to reframe your negative thoughts and minimize stress is to practice mindfulness. For example, you might be wondering, “What...
Dr. Tomi Mitchell
- Sep 15
The Importance of Mental Fitness
During difficult economic times, maintaining a positive attitude can be increasingly difficult. Remember that the same strategies and...
Dr. Tomi Mitchell
- Sep 13
Stress Management At Work
People experience stress every day. They are demanding, their bills soar, and their family issues. One of the most common sources of...
Dr. Tomi Mitchell
- Sep 9
How To Improve Confidence At Work
Why do you need to grow your self-confidence? What are the advantages of boosting and possessing self-confidence? To succeed today and...
jesbxns
- Sep 7
Narcissistic Relationships & Co-dependency with Del Adey-Jones
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
- Sep 1
Pain Is Part of Healing and The Power To Heal Is Inside You With Elizabeth Kipp
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
- Aug 25
Healing After Toxic Relationships With Veronica Weedon
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
jesbxns
- Aug 18
Season 5 Challenging Experiences & Relationships
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google Dr. Tomi Mitchell: Welcome to...
Dr. Tomi Mitchell
- Aug 18
Holistic Therapy Day
Holistic Therapy Day is celebrated annually on the 26th of July. In medicine, “holism” refers to managing the person as a whole, not just...
Dr. Tomi Mitchell
- Aug 12
Neuroplasticity: The Key To Rewiring The Brain
Neuroplasticity: The Key To Rewiring The Brain What does it mean to rewire your brain? In one sense, it's trivial: it means that...
jesbxns
- Aug 11
The COVID 19 Pandemic (recorded in 2021) Dr. Tamara Beckford
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
Dr. Tomi Mitchell
- Aug 5
Change How You View The World To Improve Your Life
You may struggle with your thoughts. Often, we let our thoughts control us, choose our actions, and bring us down. However, you must be...
jesbxns
- Aug 3
Holistic Health Awareness With UK's Leading Holistic Health Advisor Janice Naiken
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...
Dr. Tomi Mitchell
- Aug 1
BREASTFEEDING AWARENESS: FIVE BREASTFEEDING FACTS YOU MAY NOT KNOW
The beauty of breastfeeding is that there is always something new to learn. It does not matter whether you are a first-time mom, or a mom...