They say avoid burnout, but what is it really? The society we’re living in is becoming more demanding and competitive each day. From our...

Overview Today, having a holistic approach is key to running a business successfully. It’s not only important to have a high IQ, but...

What is Happiness? The word happiness is often tossed around when talking about life and well-being. The definition of happiness is...

People often use the word narcissist to describe a person who posts a lot of selfies on their social media accounts or someone who likes...

The entire concept of work-life balance became serious talk when women started to actively engage in the workforce. In this specific...

According to experts, constant exposure to high levels of stress puts people at risk for burnout. More so, they also believe that burnout...

Gone are the days when women are stuck inside the household to focus on childrearing and household chores. Women today are more empowered...

Challenges are an essential part of life. It forces us to adapt to various situations or face an unfavourable outcome. Challenges affects...