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Mindset & Overcoming Limiting Beliefs With Paul Juggins





 

By: Dr Tomi Mitchell



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In this episode, I had the pleasure of interviewing Paul Juggins.

 



About our Guest


Paul is a mindset coach for introverts. He is a qualified health coach and mindfulness teacher now specializing in helping introverted female entrepreneurs overcome limiting beliefs and build unshakable condence in their identity. He is the host of the Influential Introverts podcast where he interviews emerging thought leaders on how introverts can thrive in an extroverted world!

 

Key Takeaways

  • How can mindfulness and self-compassion help people manage stress and anxiety.

  • There are tangible mindset tools that can help people get unstuck.

  • There are a lot of ways to cope your struggling with your mood and mindset.



 



Connect With Paul

Facebook


Instagram

LinkedIn

Paul's Website





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