By Dr. Tomi Mitchell
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In this episode, I had the pleasure of interviewing Brittany Scott.
About Our Guest:
Brittany Scott is a pregnancy and postpartum fitness coach located in Muncie, IN. She is passionate about educating women regarding changes that take place in the body during pregnancy and postpartum and how these changes impact fitness. Whether you’ve been an athlete all your life or fitness is brand new to you, preparing your body for birth and rehabbing properly postpartum are so important. Being active is healthy for both you and baby during this special chapter and Brittany wants to help guide you along this journey.
Brittany Scott is a Perinatal Fitness Specialist located in Muncie, IN. She has her CSCS from the NSCA and further certification as a Pregnancy and Postpartum Athleticism Coach. She owns her own business offering personal training both in person and online and also partners with gyms and healthcare providers to help provide perinatal women with the best care possible.
Key Take Aways:
Many moms feel like they don't recognize their own bodies postpartum. I help you regain that mind-body connection and return to fitness with practical, proven steps.
Transcript
Dr. Tomi Mitchell
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Contact Info of The Guest: