By: Dr Tomi Mitchell
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In this episode, I had the pleasure of interviewing Tanya Milano Snell.
About our Guest
Tanya Milano is a wife and mom of 2. The oldest of 5, she grew up in a house of stress and chaos. She had huge dreams of a building a calm and nurturing family. A trained teacher who has read lots of child development and gentle parenting books, she found parenting young children wasn't as calm as she was dreaming about. She read even more to nd the answers. However, faced with the death of rst her MIL and then both of her parents, she found herself not sleeping well, fatigued, and very angry. This was acted out on her children and then the guilt set in. Some serious changes needed to take place and one of them was leaving the teaching profession. Today, she coaches moms just like her to Find the OM in MOM.
Key Takeaways
Self awareness and vulnerability is the key to the freedom from pain
Breaking the cycle of generational stress response.
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