Undoubtedly, distractions are one of the biggest enemies of productivity. Whether it's an interesting article you found online, a...

Here’s a question to ponder for a minute: What do you think about when you see the word “productivity?” Perhaps you visualize a complete...

By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...

Your health affects everything that you do. Your physical health is also vital for your happiness. When your body is healthy, and you...

Procrastination is not easy to overcome, which is why many people struggle with it for a long time. If you want to overcome...

By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...

When it comes to developing healthy habits, there's no one-size-fits-all approach. What works for one person may not work for another....

Life is short, and we should maximize every moment that we have. Achieving maximum efficiency is not about working non-stop until you’re...

By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google Dr. Tomi Mitchell, your host of...

As a physician leader, I am all too familiar with the importance of finding the correct diagnosis. Differential diagnoses are an...

There's an old saying that "power corrupts, and absolute power corrupts absolutely." This is often used to explain why some people in...

By: Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google Dr. Tomi Mitchell, your host of...

Holistic living is a joyous experience that has enhanced my life innumerable ways. I am healthier, happier, and more connected to myself,...

By: Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google listeners need to be informed on...

As a leader, it's essential to be aware of the prevalence of anxiety in the workplace and understand how it can impact your team....

By: Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google Dr. Tomi Mitchell, your host of...

Still, after all these years, the question remains: why do they hate us? Why do these cowards brazenly commit violence, bigotry,...

The word "burnout" is a buzzword used loosely to mean that persons have experienced enough pressure and anxiety (stress) over a long...

By: Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I, your host,...

Dreams are what keep us going. They give us something to hope for, something to strive for. But if we're not careful, boredom can creep...