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Death By Sitting: Our Sedentary Lifestyle Is Killing Us At An Alarming Rate
In this era of globalization, a sedentary lifestyle has taken over our behavior in social life and our habits. This sedentary lifestyle...

Dr. Tomi Mitchell
Jan 11, 2022


WHAT DOES PHYSICIAN BURNOUT FEEL LIKE?
I believe physician burnout is a symptom of a more significant systemic issue. It is a culmination of how medicine has changed throughout...

Dr. Tomi Mitchell
Jan 8, 2022


WHAT ARE THE CAUSES OF PHYSICIAN BURNOUT?
When you are experiencing physician burnout, there are various things that could be causing the burnout that you are going through. For...

Dr. Tomi Mitchell
Jan 5, 2022


*Trigger Warning* Hope & Courage After The Death of Their Son With Karen & Andrew Martens
By: Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...

Dr. Tomi Mitchell
Jan 5, 2022


*TRIGGER WARNING* The Grief Recovery Method, After The Loss Of Family With Dr. Victoria Wilson-Crane
By: Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this podcast, I had the...

Dr. Tomi Mitchell
Dec 29, 2021


How Common Is Physician Burnout?
The profession of medicine is as delicate as it is noble. As physicians, we are in constant human interaction that has its roots in moral...

Dr. Tomi Mitchell
Dec 29, 2021


*TRIGGER WARNING* A Talk With Kim Wilkinson About The Loss Of Her Son Due To Addictions
By: Dr Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
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Dec 22, 2021


Being Mindful Of Your Health: An Integral Part Of Personal Fulfilment
Our purpose includes our goals and commitments. However, it depends on our motivation and resolves. You can live a life of purpose with...

Dr. Tomi Mitchell
Dec 18, 2021


*TRIGGER WARNING * When Cancer Claims Your Parents & Its Impact on Parenting With Tanya Milano Snell
By: Dr Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
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Dec 15, 2021


THE LEVELS OF PERSONAL DEVELOPMENT: THE ROAD TO SELF-ACTUALIZATION
The journey toward a meaningful life is about using intention to guide your behaviors. It is about declaring what you want and going...

Dr. Tomi Mitchell
Dec 15, 2021


Omicron & Misinformation is Amongst Us: When Will We Learn From Past Mistakes?
Did anyone else’s heart sink when you heard about the new COVID variant? Mine sure did. I wasn’t surprised when I heard the news. I felt...

Dr. Tomi Mitchell
Dec 10, 2021


Grief Share: A Loss Of A Father Due To Suicide With Megan Wolfinger
By: Dr Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
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Dec 8, 2021


THE STRUGGLE IS REAL: THE WORKING MOTHERS’ DILEMMA
Life as a working mom can be so challenging. Every day you have to wake up early to cook breakfast, wake all your kids to wash...

Dr. Tomi Mitchell
Dec 7, 2021


BEING AUTHENTIC & PURPOSE-DRIVEN IS CRITICAL TO MENTAL WELLNESS
All of us have hopes and ambitions in life. We tend to think about the kind of car we would like to drive, the job we would like, or the...

Dr. Tomi Mitchell
Dec 7, 2021


Loss Of Six Day Old Baby: A Christian Perspective Of Grief With Tricia Ross
By: Dr Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
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Dec 1, 2021


Grief & The Journey of Recovery: When You Lose A Child With Lisa Boehm
By: Dr Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google In this special episode, I...
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Nov 24, 2021


Grief: A Human Experience That Needs To Be Discussed
By: Dr Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google Season 2 is here! We will be...
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Nov 17, 2021


Self Esteem, Forgiveness & Mental Health: Look At The Mirror & Do The Work With Dr. Pamela Adams
By: Dr Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google In this special episode, I...
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Nov 14, 2021


Special Episode: Overcoming Addiction & Life Challenges with Dennis Berry
By: Dr Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google In this special episode, I...
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Nov 14, 2021


Seven Tips to Celebrate Friendship Day (Despite the Lockdowns!)
Do you know that the celebration of Friendship Day was initiated by Joyce Hall, the founder of Hallmark Cards Inc. way back in 1919? It...

Dr. Tomi Mitchell
Nov 4, 2021
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