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The Gold Standard For Mental Health Support & Its Not A Cookie Cutter Approach With Elizabeth Holman
By: Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
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Nov 3, 2021
Sexism in the Workplace: What We Can Do About It
We think that in this century, gender bias has already taken a backseat. But lo and behold, statistics prove otherwise. It's 2021, and...
Dr. Tomi Mitchell
Nov 1, 2021
Domestic Violence Awareness Month: Acknowledging Voices Beneath the Shadows
The celebration of Domestic Violence Awareness Month dates back to 1989, and since then, October has become the month where there is an...
Dr. Tomi Mitchell
Oct 31, 2021
Global Diversity Awareness Month: Appreciating Diversity Worth Working For
October is a month full of events, and one of them is the Global Diversity Awareness Month. It started in 2004 and is used to commemorate...
Dr. Tomi Mitchell
Oct 29, 2021
Early Signs & Symptoms of Burnout In Healthcare Professionals
People often say healthcare professionals are often the worst patients. As healthcare professionals, we are well versed with what is...
Dr. Tomi Mitchell
Oct 28, 2021
Mindset & Overcoming Limiting Beliefs With Paul Juggins
By: Dr Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
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Oct 26, 2021
Do Your Clothes Reflect Your Mental Health: Continuing The Return To Work Conversation
The work-at-home trend is on the rise, and more companies than ever are allowing their employees to work from home as a way to help...
Dr. Tomi Mitchell
Oct 26, 2021
More Than Just a Pink Ribbon: Acting On What We Already Know About Breast Cancer
The little pink ribbon we see every October now holds more than just awareness against breast cancer. It has become an international...
Dr. Tomi Mitchell
Oct 24, 2021
A Unique Perspective on Burnout: Is it a result of society glorifying long work hours?
Many people do not know what burnout truly is or whether they have it. Burnout is a condition that results from long-term chronic stress,...
Dr. Tomi Mitchell
Oct 21, 2021
Creativity Is Key To Mental Health & Wellness With Dr. Caroline Brookfield
By: Dr Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
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Oct 20, 2021
Child Mental Health & Mindfulness With Amanda Cottrell
By: Dr Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
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Oct 19, 2021
The High Performing Athletes Game Starts In Their Minds with Christina Callaway
By: Dr. Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
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Oct 5, 2021
Dismantling Color-Blindness versus Racial Acceptance: The Reality of Racism in Canada
It was then difficult to imagine that Canada has, for a while, blatantly supported apartheid in South Africa. And in a snap, Canada...
Dr. Tomi Mitchell
Sep 30, 2021
Success Mindset: Mindfulness & Mindset For Female Entrepreneurs With Jocelyn Chong
By: Dr Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
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Sep 29, 2021
The Struggle is Real! Strategies To Stay Healthy and Keep The Extra Pounds off With Pam Sherman
There is no quick fix to long-term health. It's never too late to start taking care of yourself and your health. It doesn't take an hour in
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Sep 23, 2021
The Multiple Parts of The Mind and Internal Family Systems With Kylie Feller
By: Dr Tomi Mitchell Listen or subscribed for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
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Sep 15, 2021
Understanding The Inner Critic & Self Sabotage With Linda Feliciano
Linda is an Intuitive Healer and Awareness Coach. Her purpose is to live a meaningful, fulfilling, and joyful life in alignment with her sou
Dr. Tomi Mitchell
Sep 9, 2021
Holistic Wellness And Why It Should Matter To You
This is it, FOLKS! This is the first episode --Season 1, Episode 1. I am delighted that you have taken your time to listen to the podcast.
Dr. Tomi Mitchell
Sep 9, 2021
The Mental Health & Wellness Show Trailer!
First episode of The Mental Health and Wellness Show
Dr. Tomi Mitchell
Sep 9, 2021
How do your definitions of success and failure affect your mental health?
We all have them, don't we? They're the words that define us; they're our thoughts. And what do our feelings and emotions stem from? ...
Dr. Tomi Mitchell
Sep 7, 2021
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